Childbirth Education

Childbirth Education

Preparing for your baby’s arrival can feel exciting and overwhelming, but with the right tools and support, you can approach the big day with confidence. We offer a variety of classes to help you and your partner prepare for labor, delivery, and life with your newborn. 

Why Take Childbirth Classes?

Childbirth education empowers you with the knowledge and confidence to understand the labor and delivery process. You and your partner will acquire the skills needed to navigate childbirth and the techniques used to help manage labor, care for your newborn, and ease into parenthood. 

Our Childbirth Education Classes

Our classes are designed to guide you through every step of the journey, from pregnancy to postpartum, in a supportive and welcoming environment. Please note that class size is limited so please sign up at least four weeks prior to delivery. 

Get ready for one of life’s most exciting moments! This class is a great way to ease nerves and build excitement while preparing for your baby’s birth. 

  • Connect with other expecting couples.   
  • Learn about labor, delivery, and relaxation techniques.   
  • Take a virtual tour of The Birth Place to see our spacious rooms and amenities.   
  • Meet the team of skilled nurses who may care for you on your big day.   

This interactive online course provides everything you need to know to start breastfeeding confidently.   

  • Understand how breastfeeding works and how to get started.   
  • Learn tips for breast care, milk supply, and creating a breastfeeding-friendly lifestyle.   
  • Track feedings with an easy-to-use tool.   
  • Includes partner tips and clear video demonstrations. 

Course Duration: 1.5–2 hours (online, at your own pace).   

Discover hands-on techniques to manage discomfort during pregnancy and labor.   

  • Practice massage, positioning, and relaxation methods.   
  • Discuss preferences for comfort and pain relief.   
  • Learn strategies useful during postpartum recovery.   

Note: This is a supplemental class to the Childbirth Education & Preparation course, not a replacement. 

Gain confidence in caring for your little one with this fun, hands-on class.   

  • Explore newborn behavior and learn to recognize hunger and sleep cues.   
  • Practice swaddling, bathing, and diaper-changing.   
  • Get tips on nurturing your baby’s development and settling in at home.   

Stay healthy and centered with this yoga program tailored to the needs of expecting moms.   

  • Practice gentle postures, breathing, and relaxation techniques.   
  • Focus on core strength, flexibility, and self-care.   
  • Enjoy the benefits during pregnancy and postpartum.   

Meets weekly: Join from the comfort of your home. 

Tour The Birth Place

We understand how important it is to familiarize yourself with where you’ll give birth. We invite you to join us for an in-person visit or you can explore The Birth Place in our virtual tour.